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Is Your Social Security Benefit Smaller Than It Should Be? 5 Mistakes That Could Cost You in 2026.

newsfeedback@fool.com (Kailey Hagen, CFP)
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⚡ Quantum Brief
Claiming Social Security before full retirement age (67) permanently reduces monthly benefits by up to 30%, cutting the average $2,076 check to $1,453. Reversing this requires repaying all received benefits within a year. Working while claiming early triggers the earnings test, deducting $1 for every $2 earned over $24,480 (or $3 over $65,160 in the year you reach FRA). Withheld amounts are later recalculated as a benefit boost. Less than 35 years of work history includes zero-income years in calculations, lowering benefits. Continuing to work—even while receiving benefits—can gradually increase checks by replacing zero-income years. Errors in earnings records may reduce benefits. Workers should verify their Social Security earnings history before applying and correct discrepancies with payroll documentation. Unpaid obligations like child support, alimony, or federal taxes can trigger benefit withholding. Promptly addressing these issues with the Social Security Administration minimizes financial losses.
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By Kailey Hagen, CFP – Mar 26, 2026 at 1:00PM ESTKey PointsClaiming Social Security early can permanently shrink your checks by up to 30%.Working while claiming early could further reduce your benefits.Everyone should check their earnings record to ensure it's accurate before applying for Social Security.Everyone wants to maximize their Social Security benefit, but that can feel tricky to do if you don't earn a lot of money. Fortunately, your income history isn't the only factor that determines the size of your checks. Understanding how the government calculates your take-home benefit reveals several key ways you can boost yours. But it also reveals five ways you could lose some of your checks if you're not careful. Image source: Getty Images. 1. Signing up with less than 35 years of work history The Social Security Administration looks at your 35 highest-earning years, adjusted for inflation, when it calculates your benefit. While you can claim with a shorter work history, you'll have zero-income years included, and even one of these can notably drop your monthly benefit. Fortunately, this is a solvable problem. If you continue to work -- even if you're also receiving benefits -- the government will update your benefit amount each year based on your new work history. Your checks may gradually increase as you reduce the number of zero-income years in your calculation. 2.

Claiming Social Security early Signing up if you haven't reached your full retirement age (FRA) -- 67 for most workers today -- is considered early claiming. Doing this reduces your monthly benefit by up to 30%. This is enough to drop the $2,076 average monthly check, as of February 2026, to $1,453 per month. This is difficult to fix if you've already signed up. You may be able to undo your application if you can pay all the benefits you've received thus far back to Social Security, but this only works if it's been less than a year since you applied. You can also ask the Social Security Administration to suspend benefits once you reach your FRA. Your checks will grow during this time, until you request that they start again or you turn 70. 3. Working and claiming Social Security early Those who claim Social Security under their FRA while continuing to work can lose more money to the earnings test. This is a rule that withholds $1 from your checks for every $2 you earn over $24,480 in 2026 if you won't reach your FRA all year. If you'll reach your FRA this year, you'll lose $1 for every $3 you earn over $65,160, assuming you earn this much before your birth month. This money isn't lost forever, though. When you reach your FRA, the government will recalculate your benefits and give you back what it withheld before in the form of a permanent benefit boost. 4. Not checking your earnings record for errors Your earnings record is where the Social Security Administration tracks how much money you've paid Social Security taxes on throughout your career. You can view yours in your my Social Security account. Before you apply for benefits, look yours over to make sure it's accurate. Errors here, though rare, could reduce your checks. If you find a mistake, contact the Social Security Administration. Provide details of your records from that year to show how much money you actually paid Social Security taxes on. It will investigate and, if appropriate, update your record. 5. Not keeping up with other financial obligations If you fail to keep up with other financial obligations, like child support, alimony, or restitution, the government may withhold some of your Social Security benefits until you've paid these off. It can also take some of your checks to cover unpaid federal taxes. Reach out to the Social Security Administration if you have any questions about your benefits or why you're getting less money than you expected. Act promptly to get to the bottom of the situation as soon as possible.Read NextMar 26, 2026 •By Maurie BackmanHow to Recession-Proof Your Retirement Income Before 2026 EndsMar 26, 2026 •By Maurie BackmanHere's 1 Major Problem With the 4% Rule All Retirees Should Know AboutMar 26, 2026 •By Adam LevyYour 2026 Social Security COLA Is Outpacing Inflation So Far -- Here's Why That Might ChangeMar 26, 2026 •By Kailey Hagen, CFPWill Medicare Cover Ozempic or Wegovy in 2026?

What Retirees Need to Know About GLP-1 CoverageMar 26, 2026 •By Keith SpeightsIs 2026 the Right Year to Do a Roth Conversion? Here's How to DecideMar 26, 2026 •By Maurie BackmanRetirees on Social Security Just Got Worse News on Benefit CutsAbout the AuthorKailey Hagen, CFP, is a contributing Motley Fool retirement analyst covering Social Security, Medicare, and retirement planning.

Before The Motley Fool, Kailey was a research analyst for Reviews.com focusing on credit and banking products. She is a Certified Financial Planner® and holds a bachelor’s degree in English from the University of Wisconsin-Madison.TMFKailey

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