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Which 13 States Don't Tax Retirement Income?

newsfeedback@fool.com (James Brumley)
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⚡ Quantum Brief
Thirteen U.S. states exempt most retirement income from taxation, offering potential savings for retirees. Nine states—Alaska, Florida, Nevada, New Hampshire, South Dakota, Tennessee, Texas, Washington, and Wyoming—impose no personal income tax at all. Four additional states—Illinois, Iowa, Mississippi, and Pennsylvania—tax wages but exclude retirement distributions from IRAs, 401(k)s, and pensions, with most retirees qualifying for these exemptions. Federal taxes still apply nationwide, but relocating from high-tax states could modestly increase post-tax income. However, savings may be offset by higher living costs in tax-friendly states. Eight states—Colorado, Connecticut, Minnesota, Montana, New Mexico, Rhode Island, Utah, and Vermont—tax Social Security benefits, though some offer partial exemptions. West Virginia phased out this tax entirely in 2026. Beyond taxes, retirees should weigh real estate prices, sales taxes, and overall cost of living before relocating, as financial benefits may vary significantly by location.
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By James Brumley – Mar 11, 2026 at 10:22AM ESTKey PointsA handful of U.S. states don’t tax most ordinary retirement income.A somewhat-different set of states don’t tax Social Security income.A strategic relocation may be a good idea for some current and future retirees.Do you want to keep more of your money in retirement? While it's not going to be a viable option for everyone, simply moving from one state to another could help. A handful of states don't tax retirees' typical sources of income, like distributions from retirement accounts or payments from pension plans. Here's what you need to know. Image source: Getty Images. 13 states that don't tax retirement income Just so there's no confusion, while some states don't tax retirement income, you're still subject to federal taxation no matter where you live in the U.S. Since federal tax bills tend to be considerably larger than state-based tax bills, simply relocating won't necessarily produce a huge fiscal benefit. Still, if you live in a state that taxes all forms of personal income, living in one that doesn't has the potential to meaningfully beef up the amount of post-tax income you'll be able to keep for yourself. To this end, there are nine U.S. states that currently don't tax retirement income because they don't impose personal income tax on any resident's income. Instead, they generate needed revenue in other ways, like through sales taxes or business taxation. These nine states are: Alaska Florida Nevada New Hampshire South Dakota Tennessee Texas Washington Wyoming But weren't there supposed to be 13? That's right, and there are! There are four more states that tax workers' wage-based incomes but specifically exempt retirement income from most ordinary sources like IRAs, 401(k) accounts, and pension plans. Each of these four states have qualification rules for these exemptions, but the vast majority of retirees will qualify. These states are: Illinois Iowa Mississippi Pennsylvania It's also worth adding that, while most states do tax most forms of a typical retirees' income, several of them offer reasonably generous tax breaks to their retirement-aged residents. You'll just have to check a specific state's rules on this matter if you've got one in mind. On this note, you'll also be glad to learn that most -- although not all -- states don't tax Social Security payments. The states that currently do tax this income are: Colorado Connecticut Minnesota Montana New Mexico Rhode Island Utah Vermont (Note: In West Virginia, this tax is being phased out. For tax year 2025, 65% of benefits will be exempt from taxes. Luckily, for tax year 2026, it will be phased out completely.) Even so, most of the eight states mentioned above that tax Social Security payments still provide tax breaks that will meaningfully reduce the total Social Security tax burden on most of these retired taxpayers. Not the only matter to consider The idea of reducing your total tax bill -- even just modestly -- is appealing. Just keep the bigger picture in mind before making a major move. Your state-based income tax liability might go away, but you'll still owe taxes on real estate or vehicles and likely be paying sales tax of some sort no matter where you live. Real estate and rent prices in several low- and no-tax states have also soared of late, potentially negating the net upside of living somewhere else. Nevertheless, assuming all of your other costs of living would be about the same (or even lower), a strategic move to somewhere new isn't a bad idea to entertain. That's particularly true if your retirement income is above average and/or you live in a high-tax state.Read NextMar 11, 2026 •By Maurie BackmanAre You Retiring Next Year? How to Calculate the Monthly Income You'll Actually Need.Mar 11, 2026 •By Bram BerkowitzAre You on Track to Retire in 2030?

Start With Finding Your Monthly Income Target.Mar 11, 2026 •By Maurie BackmanMortgage or No Mortgage in Retirement? What the Sub-6% Rate Environment ChangesMar 11, 2026 •By Matt Frankel, CFPThis Is the Average Social Security Benefit for Age 70Mar 11, 2026 •By Katie BrockmanPlanning to Retire in 2035?

Read This Before You Collect Your First Social Security Check.Mar 11, 2026 •By Adam LevySocial Security Held Up Better Than Anticipated in 2025, But Major Changes Are Coming SoonAbout the AuthorJames Brumley is a contributing Motley Fool stock market analyst covering consumer staples and consumer discretionary stocks. James is a former licensed stockbroker with Charles Schwab, and a registered investment adviser. He holds a bachelor’s degree in business management with a specialization in finance from Transylvania University.TMFjbrumleyX@jbrumley

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