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These stocks and ETFs can beat the ‘sell in May’ slump — and dodge the 2026 midterm blues

Mark Hulbert
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⚡ Quantum Brief
MarketWatch columnist Mark Hulbert advises investors to adjust portfolios ahead of the 2026 midterm elections, citing historical "Sell in May" patterns that favor defensive strategies from May through October. The traditional "Halloween indicator" strategy—exiting stocks May 1 and re-entering October 31—has outperformed in midterm years, but Hulbert suggests a less extreme alternative to avoid cash exposure. Instead of exiting markets, investors can rotate into defensive sectors like utilities, healthcare, and consumer staples, which historically resist summer volatility during election cycles. Hulbert’s analysis leverages Hulbert Ratings data, tracking audited newsletters to validate the strategy’s historical success in mitigating seasonal downturns without full market withdrawal. The approach targets 2026’s political uncertainty, offering a "stay and play" method to navigate both midterm jitters and typical summer market lulls without liquidating holdings.
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These stocks and ETFs can beat the ‘sell in May’ slump — and dodge the 2026 midterm blues(4 min)(4 min)Following the old Wall Street adage to “Sell in May” and get back into stocks in October makes sense this year especially. This six-months-on, six-months-off seasonal strategy exploits the “Halloween indicator” — which has been successful in U.S. midterm election years like this one.The traditional way of exploiting this pattern is to go to cash in the so-called “summer” months — from May 1 until Oct. 31. But there is an alternate strategy which also has shown promise historically: Instead of going to cash, shift your stock portfolio into the most defensive sectors.About the AuthorMark Hulbert is a columnist for MarketWatch.

His Hulbert Ratings service tracks investment newsletters that pay a flat fee to be audited.A Dow Jones CompanyCopyright © 2026 MarketWatch, Inc. All rights reserved.

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