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The 20 states where gas prices are rising the fastest since the war with Iran began

Kristine Villarroel,James LaForge
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⚡ Quantum Brief
The US-Israeli conflict with Iran, launched February 28, 2026, triggered a 33.38% average gas price surge nationwide, pushing prices above $3 per gallon in all 50 states and exceeding $4 in 12 states. Utah experienced the sharpest spike at 52.4%, with prices jumping from $2.75 to $4.20 per gallon, while California hit $5.88—the highest in the nation—amid supply chain disruptions. Disruptions in the Strait of Hormuz, a critical chokepoint for 20% of global oil trade, escalated oil market volatility, directly impacting US fuel costs and regional price disparities. Twenty states saw price hikes surpassing the national average, with Idaho (43.4%) and Arizona (41.3%) among the hardest hit, reflecting localized supply constraints and tax variations. The surge echoes 2022’s record highs, with economic ripple effects expected as transportation and consumer costs rise amid prolonged geopolitical instability.
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The 20 states where gas prices are rising the fastest since the war with Iran began

Americans are feeling the pain of the Iran war at the gas pump. Brandon Bell/Getty Images 2026-03-30T19:36:17.092Z Share Copy link Email Facebook WhatsApp X LinkedIn Bluesky Threads lighning bolt icon An icon in the shape of a lightning bolt.

Impact Link Save Saved Read in app This story is available exclusively to Business Insider subscribers. Become an Insider and start reading now. Have an account? Log in. Oil and gas prices across the US have surged amid the ongoing US-Israeli war with Iran. Gas prices have been spiking nationwide, with a gallon approaching or exceeding $4 in 30 states. Utah has seen the largest rise in gas prices over the past month, up 52.4%. AI-generated summary Summaries are generated by an AI model trained on Business Insider's articles. AI may make mistakes or provide inaccurate/incomplete information. We're unable to load that answer right now. Please try again. What factors influence gas prices? Why is Utah's gas price increase significant? What is the Strait of Hormuz's role in oil trade? How does war impact global oil markets? How do gas prices affect the economy? Americans are feeling the effects of the ongoing war in Iran at the gas pump.Since the conflict started at the end of February, gas prices have been rising across the US, with a gallon of gas surpassing $3 in all 50 states for the first time since 2023. A dozen states have surpassed $4, with 19 others closely approaching at $3.75 or above. In California, the most expensive state for gas right now, regular gas costs an average of $5.88 per gallon. The war, which has been ongoing after the US and Israel launched a joint military operation against Iran on February 28, has sent global oil markets soaring. It has significantly disrupted passage through the Strait of Hormuz, a critical shipping artery through which roughly 20% of global oil and liquefied natural gas travel regularly.On average, gas prices across all US states have risen by 33.38% over the past month, according to AAA's Fuel Price Tracker. In many states, gas prices are a full dollar higher than they were a month ago. (Gas prices typically vary between states due to factors such as local taxes, proximity to supply, and operating costs.)We looked at the gas prices reported by AAA on March 30 and compared them with prices reported a month ago. We calculated the percentage increase for each state to determine where prices are rising the most. In these 20 states, price increases are rapidly outpacing the national average. 20. Ohio A gas station in Toledo, Ohio. Stephen Zenner/SOPA Images/LightRocket via Getty Images Average gas price: $3.82Average price one month ago: $2.81Increase: 35.9%The Columbus metro area recorded the highest average price per gallon in Ohio at $3.88.On June 9, 2022, the state average price per gallon jumped to $5.07, the highest in Ohio's history. 19. Colorado Gas station in Lakewood, Colorado. Hyoung Chang/Denver Post via Getty Images Average gas price: $3.90Average price one month ago: $2.87Increase: 36.0%The state's Glenwood Springs reported the highest average prices, at $4.35 per gallon.Colorado's highest-ever average gas prices were recorded on June 21, 2022, when the price per gallon reached $4.92. 18. Maryland A gas station in Hyattsville, Maryland. Bloomberg/Bloomberg via Getty Images Average gas price: $4.01Average price one month ago: $2.94Increase: 36.2%The Washington, DC, metro area in Maryland reported the highest average price in the state at $4.06 per gallon.Maryland recorded its highest-ever average gas prices on June 14, 2022, when the price per gallon reached $5.02. 17. Florida A gas station in Miami, Florida. Joe Raedle/Getty Images Average gas price: $3.95Average price one month ago: $2.90Increase: 36.4%The West Palm Beach-Boca Raton metro area in the state recorded the highest average prices at $4.13 per gallon.The state's highest-ever average was $4.89 per gallon on June 13, 2022. 16. North Carolina A gas station in Marion, North Carolina.

Melissa Sue Gerrits/Getty Images Average gas price: $3.76Average price one month ago: $2.75Increase: 36.5%The Wilmington metro area in the state recorded the highest average prices at $3.84 per gallon.The state hit its highest-ever average on June 13, 2022, when gas cost $4.67 a gallon 15.

South Carolina Old gas station in Myrtle Beach, South Carolina. Dukas/Universal Images Group via Getty Images Average gas price: $3.65Average price one month ago: $2.67Increase: 36.7%In South Carolina, the city of Sumter has seen the highest gas prices, with a gallon reaching $3.74 in the metro area, AAA reported on March 30.The state set its highest-ever gas price record on June 12, 2022, when a gallon reached $4.61. 14. Alabama Buc-ee's gas pumps in Robertsdale, Alabama. Carmen K. Sisson/Shutterstock Average gas price: $3.65Average price one month ago: $2.65Increase: 37.7%The Montgomery metro area in the state saw an average price of $3.68 per gallon, the highest in the state.On June 14, 2022, Alabama recorded its highest-ever average price at $4.63 per gallon. 13. Illinois A gas station in Chicago. Scott Olson/Getty Images Average gas price: $4.21Average price one month ago: $3.05Increase: 37.8%The city of Chicago saw an average price of $4.64 per gallon, the highest in the state.On June 14, 2022, Illinois recorded its highest-ever average price at $5.56 per gallon. 12. Virginia A gas station in Arlington, Virginia. Bloomberg/Bloomberg via Getty Images Average gas price: $3.89Average price one month ago: $2.82Increase: 38.0%The Washington, DC metro area in Virginia saw an average price of $4.00 per gallon, the highest in the state.On June 14, 2022, Virginia recorded its highest-ever average price at $4.87 per gallon. 11. Texas Gas prices at a Houston gas station. RONALDO SCHEMIDT / AFP Average gas price: $3.61Average price one month ago: $2.60Increase: 39.0%In Texas, the highest prices were seen in El Paso, where the average gallon price hit $3.93.The state's highest recorded average price was on June 15, 2022, at $4.695 per gallon 10. Wyoming Trucks at a gas station outside Cheyenne, Wyoming. HUM Images/HUM Images/Universal Images Group via Getty Images Average gas price: $3.83Average price one month ago: $2.74Increase: 39.7%The highest metro average price in Wyoming was seen in the Cheyenne area, where the average gallon price hit $3.72.The state's highest recorded average price was on July 1, 2022, at $4.91 per gallon 9.

New Mexico Gas station in Truth or Consequences, New Mexico. Mario Tama/Getty Images Average gas price: $3.86Average price one month ago: $2.76Increase: 39.9%The Farmington metro area is seeing the sharpest hikes in the state, with prices hitting $3.94 per gallon, AAA reported on March 30.The state saw its highest-ever gas prices on June 15, 2022, when a gallon of gas hit $4.83. 7. (tie) Louisiana Gas station in Hammond, Louisiana. Sean Rayford/Getty Images Average gas price: $3.61Average price one month ago: $2.56Increase: 40.8%Located in the southeastern region of the state, Houma-Thibodaux recorded the highest average gas price in Louisiana at $3.65.The state saw its record prices on June 15, 2022, when a gallon reached $4.56. 7. (tie) Kentucky Gas station in Louisville, Kentucky. Andy Lyons/Getty Images Average gas price: $3.72Average price one month ago: $2.64Increase: 40.8%At $3.77 per gallon, the Bowling Green metro area is seeing the highest prices in the state of Kentucky.The state saw its record-high gas prices on June 11, 2022, when a gallon reached $4.80. 6. Mississippi An old gas station on Highway 61 in Sibley, Mississippi. TLF Images/Shutterstock Average gas price: $3.58Average price one month ago: $2.54Increase: 41.1%Mississippi's highest average price was $3.63 per gallon in the South Haven-Olive Branch metro area, AAA reported.The state recorded its highest average on June 12, 2022, when the average statewide price reached $4.53 per gallon. 5. Arizona A gas station in Nogales, Arizona. ERNESTO BENAVIDES / AFP Average gas price: $4.68Average price one month ago: $3.31Increase: 41.3%Arizona's highest average gas price was in Phoenix, where a gallon reached $4.99.The state's highest recorded average price was on June 17, 2022, when a gallon hit $5.39. 3. (tie) Tennessee A gas pump in Nashville, Tennessee. Brett Carlsen/Getty Images Average gas price: $3.63Average price one month ago: $2.56Increase: 41.7%The Memphis metro area in the state recorded the highest average price at $3.70 per gallon.On June 12, 2022, the statewide average of $4.64 per gallon was Tennessee's highest ever recorded. 3. (tie) Indiana Gas station at the Indianapolis Motor Speedway Road Course in Indianapolis, Indiana. Icon Sportswire/Icon Sportswire via Getty Images Average gas price: $3.99Average price one month ago: $2.82Increase: 41.7%The Michigan City-La Porte metro area recorded a price of $4.17 per gallon, the highest county average in the state, AAA reported on March 30.On June 9, 2022, the statewide average reached $5.23 per gallon, the highest ever recorded in Indiana's history. 2. Idaho A gas station in Lewiston, Idaho.

Francis Joseph Dean/DeanPictures Average gas price: $4.26Average price one month ago: $2.97Increase: 43.4%The Twin Falls metro area recorded a price of $4.34 per gallon, the highest county average in the state.On July 1, 2022, the statewide average reached $5.25 per gallon, the state's highest ever. 1. Utah Gas pump in Spanish Fork, Utah. NurPhoto/NurPhoto via Getty Images Average gas price: $4.20Average price one month ago: $2.75Increase: 52.4%Gas prices are rising more in Utah than in any other US state.The St. George metro area recorded an average price of $4.28 per gallon, the highest in the state.On July 1, 2022, the statewide average reached $5.26 per gallon, the state's highest ever.

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