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Is the Risk of Claiming Social Security at 70 Worth the Reward?

newsfeedback@fool.com (Kailey Hagen, CFP)
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⚡ Quantum Brief
Waiting until 70 maximizes Social Security benefits, offering the largest monthly payout and potentially the highest lifetime total due to delayed retirement credits. Claiming later requires alternative income sources, such as extended work or depleting savings, which may offset long-term gains for some retirees. Health and life expectancy are critical factors—delaying risks losing benefits if death occurs early, though married couples must weigh reduced survivor benefits for spouses. Benefits grow at varying rates: 5% annually (62–64), 6.67% (64–67), and 8% (67–70), rewarding patience but allowing partial gains from shorter delays. Financial need trumps optimization—claim earlier if necessary to cover expenses, even if it reduces lifetime benefits. Flexibility remains key as circumstances change.
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By Kailey Hagen, CFP – Mar 8, 2026 at 2:00PM ESTKey PointsClaiming at 70 gives you the largest monthly benefit and possibly the largest lifetime benefit.However, this move has its drawbacks.Consider your health and finances when deciding whether it's right for you.If you want the largest monthly Social Security checks that you can get, nothing beats waiting until age 70 to claim. That's when you qualify for your maximum retirement benefit. While the gains can be pretty significant, this move isn't without its drawbacks. You'll have to find another way to cover your expenses until you're ready to sign up for Social Security. That could mean working longer than you want to or burning through your personal savings more quickly. And that's not the only factor you have to weigh when deciding whether claiming at 70 is right for you. Image source: Getty Images. What to consider when deciding whether to apply for Social Security at 70 There are two main factors to consider when deciding whether claiming at 70 makes sense for you. The first is your financial situation. If you cannot work and have no other way to cover your expenses, delaying your Social Security application isn't right for you. Claim your checks to maintain your financial security, even if it means settling for a smaller lifetime benefit. You may also want to claim Social Security earlier if you have a short life expectancy. Delaying can be risky in this situation, as waiting too long may mean you don't receive any money from the program. However, married individuals in this situation should note that early claiming may reduce the spousal benefit available to their partner after they die. If neither of those things applies to you, claiming at 70 could be a smart move. It may lead to a larger lifetime benefit, and that could help you stretch your personal savings further. But it's not your only option. How your claiming age affects your Social Security checks Every month you delay Social Security increases your benefits, though exactly how much they increase depends on your current age and your full retirement age (FRA). For most workers today, FRA is 67. The following table breaks down how quickly benefits grow over time for someone with an FRA of 67: Between Ages: Benefits Grow By: 62 to 64 5/12 of 1% per month (5% per year) 64 to 67 5/9 of 1% per month (6.67% per year) 67 to 70 2/3 of 1% per month (8% per year) Source: Social Security Administration. This shows that, while you must wait until 70 to claim your maximum checks, you don't need to wait that long to make a meaningful difference to your benefits. You can delay for just a year or two if that makes more sense for you. Think about what you're most comfortable with and develop a tentative plan. But don't be afraid to change it later if your health, finances, or personal preferences change.Read NextMar 8, 2026 •By Kailey Hagen, CFPHere's How Much the Wealthiest Americans Have Saved for RetirementMar 8, 2026 •By Maurie BackmanHere's the Average 2026 Tax Refund.

How Does Yours Compare?Mar 8, 2026 •By Kailey Hagen, CFP3 Key Required Minimum Distribution (RMD) Rules Every Senior Needs to KnowMar 8, 2026 •By James BrumleyThis Is the Average 401(k) Balance by Age -- How Do Your Retirement Savings Compare?Mar 8, 2026 •By Maurie BackmanHow the 2026 Social Security Raise Gets Quietly Eaten by Rising Medicare PremiumsMar 8, 2026 •By Bram BerkowitzThese Are the Top 5 Best Places to RetireAbout the AuthorKailey Hagen, CFP, is a contributing Motley Fool retirement analyst covering Social Security, Medicare, and retirement planning.

Before The Motley Fool, Kailey was a research analyst for Reviews.com focusing on credit and banking products. She is a Certified Financial Planner® and holds a bachelor’s degree in English from the University of Wisconsin-Madison.TMFKailey

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