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Forget Timing the Market: Just Buy These Dividend Stocks and Hold Forever

The Motley Fool
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⚡ Quantum Brief
The article advocates long-term dividend investing over market timing, citing Warren Buffett’s admission that even professionals can’t predict short-term market movements. Missing key trading days can halve returns. American Tower (AMT) offers a 4% dividend yield with over a decade of annual increases. The REIT owns 150,000 telecom sites globally, benefiting from rising mobile data demand but faces higher tax rates on dividends. American Express (AXP) raised dividends 59% in three years despite a low 1.1% yield due to stock growth. Its premium-card focus and AI/blockchain innovations enhance resilience and appeal to high-value customers. Coca-Cola (KO) has increased dividends annually since 1962, with a 2.8% yield. Its diversified beverage portfolio and global brand strength provide steady growth and recession resistance. Buffett’s Berkshire Hathaway holds both AXP and KO, reinforcing their reliability. The strategy emphasizes compounding gains through trusted, high-dividend stocks held long-term.
Forget Timing the Market: Just Buy These Dividend Stocks and Hold Forever

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By Anders Bylund – Apr 8, 2026 at 5:27PM ESTKey PointsAmerican Tower yields around 4% and has raised its dividend every year for more than a decade.American Express has boosted its payout by 59% in three years while its stock price keeps climbing.Coca-Cola has increased its dividend every year since 1962.Timing the market is difficult even for professionals. Even investing legend Warren Buffett often admits that he has no idea what the market will do this week or next year. And unexpected volatility can make or break a short-term trader. Timing the market sounds great until you miss a few of the best days and watch your returns get cut in half. There's a less stressful path. Buy dividend stocks you trust, hold them tight, and let compounding do the work over many years. The three companies discussed here have rewarded patient shareholders for ages. They're hiding in plain sight, too. ExpandNYSE: AMTAmerican TowerToday's Change(1.26%) $2.19Current Price$176.27Key Data PointsMarket Cap$81BDay's Range$173.77 - $177.2052wk Range$165.08 - $234.33Volume205KAvg Vol3.3MGross Margin55.00%Dividend Yield3.91% American Tower is everywhere (if you look up) Let's start with a company you probably use every day without knowing it, with business assets scattered all around your neighborhood. American Tower (AMT +1.26%) owns the enormous metal structures (and easy-to-miss small cells) your phone relies on for call, text, and internet connections. The company has about 150,000 sites across 22 countries, and wireless carriers pay rent to use them. As a real estate investment trust (REIT), American Tower hands over most of its income to shareholders through buybacks and dividends. You're looking at roughly 4% dividend yield with more than a decade of annual dividend increases. Image source: Getty Images. The bull case for American Tower writes itself. People aren't using their phones less over time. One note for tax planning: REIT dividends are typically taxed as ordinary income rather than at the qualified dividend rate. You can get around that issue by holding your American Tower shares in a tax-saving retirement account, as I do in a traditional IRA. ExpandNYSE: AXPAmerican ExpressToday's Change(3.08%) $9.47Current Price$316.50Key Data PointsMarket Cap$211BDay's Range$315.00 - $322.5252wk Range$226.26 - $387.49Volume164KAvg Vol3.7MGross Margin60.65%Dividend Yield1.11% American Express isn't your grandparents' credit card company Let's get back to Warren Buffett. My next recommendation has been a Buffett favorite for decades. American Express (AXP +3.08%) doesn't just process payments; it issues the cards and runs the underlying payment network. This approach gives the company more control over details such as fees and customer data than competitors Visa (V +2.06%) and Mastercard (MA +1.74%). The centennial giant also stands out by focusing on premium services for high-quality customers. This luxury-flavored strategy provides some recession resistance on the spending side. Looking ahead, American Express is remarkably innovative with blockchain-based travel data apps and heavy use of artificial intelligence (AI) tools. The company may be old, but it's staying flexible. The yield is only around 1.1%, but the payout is up by 59% in three years. The yield only stays low because American Express's stock price keeps climbing. That payout is earning Berkshire Hathaway (BRKA +0.51%) (BRKB +0.43%) billions of dollars in dividend payouts every year. ExpandNYSE: KOCoca-ColaToday's Change(1.82%) $1.38Current Price$77.29Key Data PointsMarket Cap$326BDay's Range$75.31 - $77.3752wk Range$65.35 - $82.00Volume12MAvg Vol18MGross Margin61.75%Dividend Yield2.71% Coca-Cola is more than just soda these days My third idea is another Buffett favorite. Coca-Cola (KO +1.82%) has raised its dividend every year since 1962. To put that in perspective, the company started this streak before the Beatles released their first album. Coke's yield hovers near 2.8%, and Berkshire has famously held its shares since 1988 without selling any. The company has evolved from a pure-play bet on sugary sodas. Nowadays, it also offers a broad portfolio of water, tea, juice, coffee, and sports drinks. Growth isn't explosive, but the brand travels everywhere and people keep paying a little more for it every year. That's a durable competitive advantage.Read NextApr 8, 2026 •By Prosper Junior BakinyThese Dividend Stocks Are Smart Buys for $130, No Matter What the Market DoesApr 7, 2026 •By Lyle DalyThe Largest Consumer Staple Companies by Market Cap in April 2026Apr 5, 2026 •By Dave KovaleskiWhile Wall Street Worries, This Cheap Warren Buffett Stock Is a Screaming BuyApr 2, 2026 •By Matt DiLalloBest Blue Chip Dividend Stocks to Buy and Hold in 2026Apr 1, 2026 •By Reuben Gregg BrewerWhat Makes Coca-Cola More Attractive Than PepsiCo?Apr 1, 2026 •By Justin PopeNo Matter What Happens to the Market, These 5 Dividend Stocks Belong in Your PortfolioAbout the AuthorAnders Bylund is a contributing Motley Fool media and technology analyst covering semiconductors, cloud computing, internet infrastructure, quantum computing, and streaming media. Previously, Anders was a systems administrator for Nielsen Technology and CSX, gaining hands-on experience with enterprise-class systems. He was also a freelance writer for Ars Technica, TIME, USA Today, CNN, WIRED, and AOL's Daily Finance. He holds a bachelor’s degree in English and a master’s degree in library and information sciences from Florida State University. He believes in coyotes and time as an abstract.TMFZahrimX@TMFZahrimStocks MentionedCoca-ColaNYSE: KO$77.29(+1.82%)+$1.38Berkshire HathawayNYSE: BRKA$720,512.00(+0.51%)+$3,632.00American ExpressNYSE: AXP$316.50(+3.08%)+$9.47Berkshire HathawayNYSE: BRKB$479.75(+0.35%)+$1.67VisaNYSE: V$308.96(+2.12%)+$6.41American TowerNYSE: AMT$176.18(+1.21%)+$2.10MastercardNYSE: MA$506.97(+1.74%)+$8.69*Average returns of all recommendations since inception. Cost basis and return based on previous market day close.

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